On Saturday I was trying to come up with an alternative to cod for yet another Avoca Cafe recipe and one of the fishmongers at Kate’s Fish recommended their new shipment of Tautogs. Tautogs, or tautoga onitis, are increasing in popularity as a sporting fish and make a fine substitute for dishes calling for an animal with medium-firm flesh. The meat is bright white, somewhat slimy in texture when raw, and flakes a bit when cooked, but not to the extent of salmon. The taste is not overly fishy, but it is not as mild as monkfish or as sweet as a mollusk (think comparable to cod or orange roughy, hence my being able to use it as a suitable substitute). Kate’s had a long line so while I waited for them to fillet my tautog, I bought some dried dill weed and parsley, as well as a savoy cabbage. When I returned, I got to watch them as they were just finishing my fish, which weighed in at around 4 pounds, or $23. I ended up with four hefty portions filleted, probably about 2 pounds in total.
Heading home, I made my own version of the Avoca recipe, which called for fresh herbs and cod. Start by combining some seasoned breadcrumbs with smashed-up garlic, salt, and about 1 tbsp each of the dried herbs, then dip the fillets into the mixture, after you have seasoned them and brushed them with olive oil. I baked them for about 15 minutes (the fillets were a tad thick and since this was a new fish for us, we wanted to make sure it was cooked through) at 400F (I think).
Meanwhile, the savoy was finely sliced, blanched and drained. I added a little lemon pepper and vegan butter spread (Earth Balance – highly recommend!). Soon the house was filled with a heavenly herby aroma and once it was done, we set to work eating it right away. The reason I am going to this much trouble to explain a simple fish dish is because our little tautog was a prime example of how a high-quality ingredient can make a simple recipe absolutely wonderful. Colin said it was the best he’d tasted all year and I’d pretty much have to agree with him (Julia Child’s pork tenderloin being a close second). The beautiful thing about this dish is also that it was so light and simple, quick and easy, was complemented perfectly by the cabbage, and seemed like it took far more work than it did. I don’t know how much longer Kate’s will be getting tautogs in, but for as long as they are, I will surely be visiting them. My only regret right now is that I didn’t ask to keep the head because it would undoubtedly have made a mean stock. Ah well, next time…
Next week: rabbit braised in Colin’s birthday beer with fennel and carrots; Shepherd’s Pie (I hope).